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  • Stress Fractures: Causes, Risks, and Treatment Options

    Stress fractures occur from tiny cracks in the bones from repetitive activity, referred to as cumulative trauma. Usually, stress fractures occur in the tibial and metatarsal bones

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  • What Is Metatarsalgia?

    Metatarsalgia refers to pain and tenderness in the ball of the foot. This pain can be caused by anything that puts excessive pressure on that part of your foot, such as too-tight shoes or intense exercise, as well as various health conditions.

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  • What Causes Plantar Fasciitis to Flare Up?

    Plantar fasciitis is one of the most common causes of heel and foot pain. It occurs when the plantar fascia, a band of tissue that runs along the bottom of the foot, becomes inflamed.

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  • Cartilage Loss in People With Arthritis

    Joint or articular cartilage is the type of cartilage most familiar to arthritis patients.

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  • What to know about ‘cankles’

    Cankles is a slang term to describe a lack of definition between the lower calf and ankle. This may occur due to genetics, whereby a person has naturally larger bones, muscles, or tendons in the ankle.

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